LOST 37 POUNDS

I have been happily married for 16 years. In this time, I have been working a full time career with a busy travel schedule to different states, being a full-time mother of two, a head coach for a cheerleading squad, a baseball mom, always eating on the go and I have been EXHAUSTED! Sound familiar?

I never had the time to work out, or made the time. At 37 years old, 230 lbs, I was the heaviest I have ever been! It was spiraling out of control. I tried every weight-loss diet there was over the years, and I could never lose more than 15 lbs. The diets were never sustainable, so I would quit! I could never do it on my own. I sat at my desk and watched Alex train his clients for about 1 year. I could not believe how amazing Alex’s clients looked in just a short period of time! I could not sit and make excuses for myself any longer. I remember thinking, how was I going to fit workouts in with my busy schedule? I sat down with Alex, and he created a diet plan and workout schedule that worked with my “on the go” lifestyle. Alex has taught me to make healthy choices, including what foods I should eat and how to prepare my meals ahead of time. The best thing is I eat all day long!

The workouts are fun and educational, and I find myself anxiously waiting for my next work out. My energy level has increased dramatically, which has helped with my long days. I feel myself looking more fit and feeling much stronger in such a short period of time. I started my weight-loss journey with Alex 3 ½ months ago, and I have already lost 37 lbs.! My goal is to lose a total of 70 lbs. I know Alex is the guy to take me there!

Janet