“MY GOAL IS TO PUSH YOU TO LIVE A HEALTHY LIFESTYLE AND REACH YOUR FITNESS GOALS”


ABOUT ME

As your personal trainer, my goal is to push you to live a healthy lifestyle and reach your fitness goals through strength training, personalized diet plans, toning and conditioning, plyometrics, high-intensity workouts, kettlebells & core training.

Bodybuilding and Figure Prep is also another passion of mine. I have helped clients transform their bodies to compete on stage in a short amount of time. Online training is also available.

Together, we’re going to safely take you out of your comfort zone to achieve the body and well being you deserve. Be prepared to work hard, be challenged, laugh (possibly curse a little) and most of all GET RESULTS. I truly make it my mission in life to improve yours every day.

CERTIFICATIONS

  • IFPA Bodybuilding Pro Card
  • IFPA 1st Place in Figure Competitions
  • 2nd Place in Physique
  • AFAA Cert., and many great years of training

CONTACT LINDA DIRECTLY

Tel: (408) 858-3817

Email: Lindabettencourt@att.net
W Email: lbettencourt@elitespartans.net